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I thought that it was a strange game, but there are two teams per team ...!!??
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Indeed. Actually there can be three teams- A team specially trained for offense, a team specially trained for defense, and a team specially trained for punting and kicking.
Each team is specially trained for it's task. When our team has possesion, the offensive team is on the field, to do their job of moving the ball to their End Zone. When the other team has the ball, our defensive team comes on the field to stop them from getting to ours. When we need a field goal, the Kicking team comes out. It's almost like a turn based RPG... except faster.