Regarding inspiration: I've had my share of troubles in the past, but I got a few helpful pointers from my local writer's group, as well as a certain online writer's group I joined.
1. Look for conflict. Conflict drives plot.
2. Check for implications. For example, do you have a magic item or artefact? What does it do? Who wants it? Who has it now? What might that other person who wants it do in order to get it? How did something your main character did, affect your other characters? Take a look at each one to see what cause and effect stuff is going on.
3. Ask all of your primary and secondary characters what they're up to while the plot you've already figured out is going on. This is a source of unending plot twists for me. It also helps me fill out my minor characters, and don't you know that one or more of them become major characters that are sometimes even more interesting than the original protags.
That's usually enough to get whole new chapters written for me.
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